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May be an image of 2 people, people standing, ball, outdoors and text that says 'hummel hummel erima'.","captions":[{"caption":"\u26a0\ufe0fTSG-NEWS\u26a0\ufe0f \n\nWir haben die Weichen fu\u0308r die kommende Spielzeit gestellt. So wird das komplette Trainerteam um Trainerin @jonnajensen22 - Co-Trainer Dirk Ortmann, Torwarttrainer Peter Konrad, Co-Trainer @flohsc95 - auch 2021\/22 in der sportlichen Verantwortung stehen. Wa\u0308hrend es Torfrau @karla.oe studienbedingt leider nach Su\u0308ddeutschland zieht #mansiehtsichimmerzweimal , werden zwei neue Spielerinnen ab sofort zur TSG sto\u00dfen. Vom @tvenetphenhandball wechseln Linksha\u0308nderin Merle Carstens @merlecarstens (23 Jahre, Foto links) und Kreisla\u0308uferin Elena Seiffarth @elena_13.s (22 Jahre) zur TSG.\nElena hat vor Netphen beim @tusferndorfhandballabteilung gespielt. Sie studiert Lehramt fu\u0308r Haupt- und Realschule mit den Fa\u0308chern Sozialwissenschaft und Deutsch mit integrierter Fo\u0308rderpa\u0308dagogik und arbeitet zudem an einer Grundschule als Vertretungslehrerin. \ud83d\udc69\u200d\ud83c\udfebNeben Handball ist Skifahren ein Lieblingshobby und natu\u0308rlich ihr Hund Mikkel. #apresskiole\u0301 #hundemami \nMerle ist ein waschechtes \"Nordlicht\". Sie hat ihre Jugend-Ausbildung beim @vfloldenburghandball durchlaufen, dort A-Jugend-Bundesliga und 3. Liga gespielt. Sie studiert Lehramt fu\u0308r die Grundschule. #lehramtgehtimmer \ud83d\ude0b\nEine Vera\u0308nderung hat es bei der in der Landesliga Mitte spielenden zweiten Mannschaft gegeben. Die TSG wird nun die \"Zweite\" und das Juniorteam (dritte Mannschaft, A-Jugend) fusionieren. Trainer werden Sebastian Beigel, Florian Rosch und Roger Kunkel sein. 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by TSG Leihgestern Handball in Leihgestern, Hessen, Germany with @tattletales_leihgestern, @tsgleihgestern_fussball_damen, and @tsgleihgestern_fussball. May be an image of text that says 'DEIN \"NORMALER\" JOB ODER DAS STUDIUM LASTET DICH NICHT AUS? DAS RENTNERLEBEN IST DIR ZU LANGWEILIG? DU BL\u00dcHST IN GESELLSCHAFT AUF? DU HAST SCHON GENUG GELD? DU ARBEITEST AB UND ZU AUCH MAL GERN AM WOCHENENDE? JA, WIR SUCHEN DIE EIERLEGENDE WOLLMILCHSAU! GERADE DIE AKTUELLE ZEIT ZEIGT, WIE WICHTIG DAS EHRENAMT F\u00dcR UNSERE GESELLSCHAFT IST. AUCH WIR SUCHEN HELFENDE H\u0102NDE IN DIVERSEN BEREICHEN- VOM TRAINER BIS ZUM VORSTANDSMITGLIED, VOM BIS HIN ZUM SOCIAL MEDIA MANAGER IST ALLES DABEI. EIERLEGENDE WOLL W \u534a\u6c92\u672a\u77e5\u4eba\u4e4b Leihgestern Turn- und Sportgemeinde 1893 Leihgestern e.V.'.","captions":[{"caption":"Wir suchen vielleicht Dich! Du hast Lust in einem coolen Team was zu bewegen? 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May be an image of one or more people.","captions":[{"caption":"Wir w\u00fcnschen unseren Sponsoren, allen Helfern und Fans Frohe Weihnachten!! 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May be an image of 1 person.","captions":[{"caption":"Bilder aus einer anderen Zeit \ud83e\udd70 \n\nIm letzten Jahr konnten wir als Verein dank eurer Hilfe #ihrseiddiebesten\u2764\ufe0f einen neuen Grill anschaffen! Alles nur, weil ihr fu\u0308r uns #scheinefu\u0308rvereine bei @rewe gesammelt habt. Auch in diesem so schwierigen Jahr gibt es die Aktion wieder und wir wu\u0308rden uns mega u\u0308ber eure Unterstu\u0308tzung freuen!!! \ud83d\udd25 \nAlles was ihr tun mu\u0308sst, ist bei Rewe und vor allem @rewe.linden einkaufen zu gehen, nach Vereinsscheinen fragen und dann Online oder via App der \u201cTurn- und Sportgemeinde 1893 Leihgestern\u201d zuordnen. \nAlternativ ko\u0308nnt ihr die Scheine auch in den Briefkasten unserer Gescha\u0308ftsstelle werfen - @easyfbr ku\u0308mmert sich dann darum! \n\nDanke an alle, die mitmachen! 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May be an image of 1 person, hair and outerwear.","captions":[{"caption":"\ud83d\udd25SPIELERVORSTELLUNG No.21\ud83d\udd25\n\nSamstagabend primetime..genau die richtige Zeit fu\u0308r @jasminc208 , die in dieser Saison sowohl fu\u0308r Team2 als auch 1 auflaufen wird #u\u0308beralldabei \n\n\ud83d\udcf8: privat\n\nName: Jasmin\nSpitzname: Jazzmin \ud83d\udc4b\ud83c\udffb\nPosition: Ru\u0308ckraum Mitte \/ Kreis\nbisherige Vereine: TV Mainzlar, TV Lu\u0308tzellinden, HSG Dilltal\ngro\u0308\u00dfter sportl. 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Wir w\u00fcnschen Euch allen von ganzem Herzen sch\u00f6ne Ostern und haben mal eine kleine Zusammenstellung gemacht, was unmittelbar vor und an Ostern bei einigen unserer Spielerinnen so anliegt. Viel Spa\u00df damit! \n#tsgleihgestern #imselbentakt #coronaisteinscheiss #abstandhalten #socialdistancing #stayathome #froheostern"}],"is_published":true,"is_video":true,"owner_id":"8557412463","owner_name":"tsgleihgestern_handball","taken_at_timestamp":1586625078,"thumbnail_src":"https:\/\/instagram.ffra1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.150.540.540a\/92911546_220560772545794_8690646369681182342_n.jpg?tp=1&_nc_ht=instagram.ffra1-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=ID6oVhddPTwAX_DGQfW&oh=fdc1df31e05e1f1dd578b18b94fa56b4&oe=603C74A1","thumbnail_resources":[{"src":"https:\/\/instagram.ffra1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p150x150\/92911546_220560772545794_8690646369681182342_n.jpg?tp=1&_nc_ht=instagram.ffra1-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=ID6oVhddPTwAX_DGQfW&oh=eb5464fffd1446836324cc21f2a4e1ff&oe=603C20C7","config_width":150,"config_height":233},{"src":"https:\/\/instagram.ffra1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p240x240\/92911546_220560772545794_8690646369681182342_n.jpg?tp=1&_nc_ht=instagram.ffra1-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=ID6oVhddPTwAX_DGQfW&oh=8921a39c6b94c6976375131819f52080&oe=603C1C0D","config_width":240,"config_height":373},{"src":"https:\/\/instagram.ffra1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p320x320\/92911546_220560772545794_8690646369681182342_n.jpg?tp=1&_nc_ht=instagram.ffra1-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=ID6oVhddPTwAX_DGQfW&oh=c7a05ea529548a71ed69185c988e9794&oe=603C3537","config_width":320,"config_height":497},{"src":"https:\/\/instagram.ffra1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p480x480\/92911546_220560772545794_8690646369681182342_n.jpg?tp=1&_nc_ht=instagram.ffra1-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=ID6oVhddPTwAX_DGQfW&oh=991ef8d2462a33a2d5c6fb45c5ee7156&oe=603C132D","config_width":480,"config_height":746},{"src":"https:\/\/instagram.ffra1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/92911546_220560772545794_8690646369681182342_n.jpg?tp=1&_nc_ht=instagram.ffra1-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=ID6oVhddPTwAX_DGQfW&oh=226899415aa94085fcf498cff87512a6&oe=603C2E18","config_width":640,"config_height":995}],"video_duration":112.9},{"id":"2277291978488482063","shortcode":"B-akP0jpwkP","title":"TSG Workout Teil 4","height":1166,"width":750,"display_url":"https:\/\/instagram.ffra1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/91963820_210737106820189_2135687658232686924_n.jpg?tp=1&_nc_ht=instagram.ffra1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=so9WyZAWB2gAX_Sl8iA&oh=c9568164962f58ad666b0e52b53fb822&oe=603C189D","liked_by":41,"comment_count":0,"video_view_count":655,"captions":[{"caption":"Auch heute gibt's von uns f\u00fcr Euch Anregungen f\u00fcr Sport at home. Hier ist unser Workout, Teil 4, vorgestellt von Nici, Nina, Laura und Special Guest Eddy. Viel Spa\u00df! \n#tsgleihgestern #imselbentakt #coronaisteinscheiss #abstandhalten #socialdistancing #stayathome #homeworkout\n#MittelhessenBleibtFit"}],"is_published":true,"is_video":true,"owner_id":"8557412463","owner_name":"tsgleihgestern_handball","taken_at_timestamp":1585694413,"thumbnail_src":"https:\/\/instagram.ffra1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.200.720.720a\/s640x640\/91963820_210737106820189_2135687658232686924_n.jpg?tp=1&_nc_ht=instagram.ffra1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=so9WyZAWB2gAX_Sl8iA&oh=2766e36bc9d54189ac672a34a1fcefaf&oe=603C5129","thumbnail_resources":[{"src":"https:\/\/instagram.ffra1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p150x150\/91963820_210737106820189_2135687658232686924_n.jpg?tp=1&_nc_ht=instagram.ffra1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=so9WyZAWB2gAX_Sl8iA&oh=ff33801d18c33fbae13ac68a2aaa0d23&oe=603C260E","config_width":150,"config_height":233},{"src":"https:\/\/instagram.ffra1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p240x240\/91963820_210737106820189_2135687658232686924_n.jpg?tp=1&_nc_ht=instagram.ffra1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=so9WyZAWB2gAX_Sl8iA&oh=888c7095b764ed0178aa68a5a951e5c5&oe=603CA588","config_width":240,"config_height":373},{"src":"https:\/\/instagram.ffra1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p320x320\/91963820_210737106820189_2135687658232686924_n.jpg?tp=1&_nc_ht=instagram.ffra1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=so9WyZAWB2gAX_Sl8iA&oh=7c548c0529c7cbf6731bb484b617c29f&oe=603C97FE","config_width":320,"config_height":497},{"src":"https:\/\/instagram.ffra1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p480x480\/91963820_210737106820189_2135687658232686924_n.jpg?tp=1&_nc_ht=instagram.ffra1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=so9WyZAWB2gAX_Sl8iA&oh=0af45398a2906093f681752a97a2586c&oe=603C8768","config_width":480,"config_height":746},{"src":"https:\/\/instagram.ffra1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/p640x640\/91963820_210737106820189_2135687658232686924_n.jpg?tp=1&_nc_ht=instagram.ffra1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=so9WyZAWB2gAX_Sl8iA&oh=92e7fe36962ca13701adde9e62b5fd60&oe=603C66EB","config_width":640,"config_height":995}],"video_duration":63.5},{"id":"2276138340869095988","shortcode":"B-Wd8LzJkI0","title":"Homework. 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Viel Spa\u00df bei der Bewegung w\u00fcnscht Eure TSG.\n#tsgleihgestern #imselbentakt #coronaisteinscheiss #abstandhalten #socialdistancing #stayathome #homeworkout\n#MittelhessenBleibtFit"}],"is_published":true,"is_video":true,"owner_id":"8557412463","owner_name":"tsgleihgestern_handball","taken_at_timestamp":1585556880,"thumbnail_src":"https:\/\/instagram.ffra1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.133.480.480a\/91263410_2595433794047458_214999515985372655_n.jpg?tp=1&_nc_ht=instagram.ffra1-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=W8QAVwMFO6EAX9O_j2I&oh=fb55640ef21c31c1397b0b6210a78c50&oe=603C75F7","thumbnail_resources":[{"src":"https:\/\/instagram.ffra1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p150x150\/91263410_2595433794047458_214999515985372655_n.jpg?tp=1&_nc_ht=instagram.ffra1-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=W8QAVwMFO6EAX9O_j2I&oh=11ae7d3b15aff81300b087007247ea12&oe=603C4CED","config_width":150,"config_height":233},{"src":"https:\/\/instagram.ffra1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p240x240\/91263410_2595433794047458_214999515985372655_n.jpg?tp=1&_nc_ht=instagram.ffra1-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=W8QAVwMFO6EAX9O_j2I&oh=9417bcf495917b52685cac769a60b997&oe=603C38E7","config_width":240,"config_height":373},{"src":"https:\/\/instagram.ffra1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p320x320\/91263410_2595433794047458_214999515985372655_n.jpg?tp=1&_nc_ht=instagram.ffra1-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=W8QAVwMFO6EAX9O_j2I&oh=325c23d0641e641235232a862fce7af6&oe=603C1CDD","config_width":320,"config_height":497},{"src":"https:\/\/instagram.ffra1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/91263410_2595433794047458_214999515985372655_n.jpg?tp=1&_nc_ht=instagram.ffra1-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=W8QAVwMFO6EAX9O_j2I&oh=3fda7e241325d7e30cb43a50a62da783&oe=603C387E","config_width":480,"config_height":746},{"src":"https:\/\/instagram.ffra1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/91263410_2595433794047458_214999515985372655_n.jpg?tp=1&_nc_ht=instagram.ffra1-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=W8QAVwMFO6EAX9O_j2I&oh=3fda7e241325d7e30cb43a50a62da783&oe=603C387E","config_width":640,"config_height":994}],"video_duration":65.5},{"id":"2276137782380718599","shortcode":"B-Wd0DqpeoH","title":"Homeworkout, Teil 3","height":746,"width":480,"display_url":"https:\/\/instagram.ffra1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/91488978_554338225207989_7400552360134116107_n.jpg?tp=1&_nc_ht=instagram.ffra1-1.fna.fbcdn.net&_nc_cat=109&_nc_ohc=h-jyYN7CCgMAX9cratg&oh=b9ec91a9f28400ced94de98032f2278b&oe=603C90C4","liked_by":11,"comment_count":0,"video_view_count":95,"captions":[{"caption":"Weiter geht's : Workout, Teil 3, heute vorgestellt von Nina und Olli. Viel Spa\u00df bei der Bewegung w\u00fcnscht Eure TSG.\n#tsgleihgestern #imselbentakt #coronaisteinscheiss #abstandhalten #socialdistancing #stayathome #homeworkout\n#MittelhessenBleibtFit"}],"is_published":true,"is_video":true,"owner_id":"8557412463","owner_name":"tsgleihgestern_handball","taken_at_timestamp":1585556813,"thumbnail_src":"https:\/\/instagram.ffra1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.133.480.480a\/91488978_554338225207989_7400552360134116107_n.jpg?tp=1&_nc_ht=instagram.ffra1-1.fna.fbcdn.net&_nc_cat=109&_nc_ohc=h-jyYN7CCgMAX9cratg&oh=1b9ed43d516ef8b11a1c2f410618911e&oe=603C2089","thumbnail_resources":[{"src":"https:\/\/instagram.ffra1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p150x150\/91488978_554338225207989_7400552360134116107_n.jpg?tp=1&_nc_ht=instagram.ffra1-1.fna.fbcdn.net&_nc_cat=109&_nc_ohc=h-jyYN7CCgMAX9cratg&oh=a4621a98b9176c58cafdeb05fd92577d&oe=603C9213","config_width":150,"config_height":233},{"src":"https:\/\/instagram.ffra1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p240x240\/91488978_554338225207989_7400552360134116107_n.jpg?tp=1&_nc_ht=instagram.ffra1-1.fna.fbcdn.net&_nc_cat=109&_nc_ohc=h-jyYN7CCgMAX9cratg&oh=a50c705d0ecaa597b8a81c37d3e09b84&oe=603C8119","config_width":240,"config_height":373},{"src":"https:\/\/instagram.ffra1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p320x320\/91488978_554338225207989_7400552360134116107_n.jpg?tp=1&_nc_ht=instagram.ffra1-1.fna.fbcdn.net&_nc_cat=109&_nc_ohc=h-jyYN7CCgMAX9cratg&oh=f54feffa96c6c1222f771b4ff6bc0349&oe=603C8063","config_width":320,"config_height":497},{"src":"https:\/\/instagram.ffra1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/91488978_554338225207989_7400552360134116107_n.jpg?tp=1&_nc_ht=instagram.ffra1-1.fna.fbcdn.net&_nc_cat=109&_nc_ohc=h-jyYN7CCgMAX9cratg&oh=b9ec91a9f28400ced94de98032f2278b&oe=603C90C4","config_width":480,"config_height":746},{"src":"https:\/\/instagram.ffra1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/91488978_554338225207989_7400552360134116107_n.jpg?tp=1&_nc_ht=instagram.ffra1-1.fna.fbcdn.net&_nc_cat=109&_nc_ohc=h-jyYN7CCgMAX9cratg&oh=b9ec91a9f28400ced94de98032f2278b&oe=603C90C4","config_width":640,"config_height":994}],"video_duration":65.5},{"id":"2274241492260656216","shortcode":"B-PupZ3ppRY","title":"Stretching mit TSG1","height":1166,"width":750,"display_url":"https:\/\/instagram.ffra1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/90893904_130518255191905_4343334175811359712_n.jpg?tp=1&_nc_ht=instagram.ffra1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=6JtvOzHdqZAAX_RDdq9&oh=43fe2a526d457717242d1d07fa9bed62&oe=603C7832","liked_by":28,"comment_count":0,"video_view_count":578,"captions":[{"caption":"Hallo! Wir sind es wieder. Wer anstrengendes Workout betreibt, der muss auch gutes Stretching machen. Hier ein paar Einblicke. Macht mit, bleibt fit und gesund, Eure TSG.\n#tsgleihgestern #imselbentakt #coronaisteinscheiss #abstandhalten #socialdistancing #stayathome #homeworkout\n#MittelhessenBleibtFit"}],"is_published":true,"is_video":true,"owner_id":"8557412463","owner_name":"tsgleihgestern_handball","taken_at_timestamp":1585330763,"thumbnail_src":"https:\/\/instagram.ffra1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.200.720.720a\/s640x640\/90893904_130518255191905_4343334175811359712_n.jpg?tp=1&_nc_ht=instagram.ffra1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=6JtvOzHdqZAAX_RDdq9&oh=b35cb07d4cc5701e65124fa4b678ae75&oe=603C6C86","thumbnail_resources":[{"src":"https:\/\/instagram.ffra1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p150x150\/90893904_130518255191905_4343334175811359712_n.jpg?tp=1&_nc_ht=instagram.ffra1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=6JtvOzHdqZAAX_RDdq9&oh=4b586354172bbc60734a0f60a6589a28&oe=603C8921","config_width":150,"config_height":233},{"src":"https:\/\/instagram.ffra1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p240x240\/90893904_130518255191905_4343334175811359712_n.jpg?tp=1&_nc_ht=instagram.ffra1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=6JtvOzHdqZAAX_RDdq9&oh=4cd0f54badc695f58838ce8aaa899e06&oe=603C3A2B","config_width":240,"config_height":373},{"src":"https:\/\/instagram.ffra1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p320x320\/90893904_130518255191905_4343334175811359712_n.jpg?tp=1&_nc_ht=instagram.ffra1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=6JtvOzHdqZAAX_RDdq9&oh=a6636e181acd721b11caca7a52570315&oe=603CA391","config_width":320,"config_height":497},{"src":"https:\/\/instagram.ffra1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p480x480\/90893904_130518255191905_4343334175811359712_n.jpg?tp=1&_nc_ht=instagram.ffra1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=6JtvOzHdqZAAX_RDdq9&oh=5fefc728493705d99807118c4ac496ab&oe=603C16CB","config_width":480,"config_height":746},{"src":"https:\/\/instagram.ffra1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/p640x640\/90893904_130518255191905_4343334175811359712_n.jpg?tp=1&_nc_ht=instagram.ffra1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=6JtvOzHdqZAAX_RDdq9&oh=59501d749f4903d6027495c19f6e9926&oe=603C0888","config_width":640,"config_height":995}],"video_duration":78.633},{"id":"2273264803334486001","shortcode":"B-MQktbJnfx","title":"Homeworkout mit TSG 1","height":1166,"width":750,"display_url":"https:\/\/instagram.ffra1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/90867112_1229153774142892_1759452760308966431_n.jpg?tp=1&_nc_ht=instagram.ffra1-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=3enagSNF1sIAX8-Pv1h&oh=20bcdcaded7907bbf436e6f0d8264c38&oe=603C1B8B","liked_by":39,"comment_count":0,"video_view_count":573,"captions":[{"caption":"Abruptes #Saisonende hei\u00dft nicht, nun Extremcouching zu betreiben. Die Spielerinnen unserer Ersten, die #Landesliga-Erster geworden sind, zeigen euch ein paar #Homeworkout-\u00dcbungen. Macht mit, bleibt fit.\n#MittelhessenBleibtFit"}],"is_published":true,"is_video":true,"owner_id":"8557412463","owner_name":"tsgleihgestern_handball","taken_at_timestamp":1585214344,"thumbnail_src":"https:\/\/instagram.ffra1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.200.720.720a\/s640x640\/90867112_1229153774142892_1759452760308966431_n.jpg?tp=1&_nc_ht=instagram.ffra1-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=3enagSNF1sIAX8-Pv1h&oh=0fdac3ca42e785fc286a9df8e0ad1e19&oe=603C8EE3","thumbnail_resources":[{"src":"https:\/\/instagram.ffra1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p150x150\/90867112_1229153774142892_1759452760308966431_n.jpg?tp=1&_nc_ht=instagram.ffra1-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=3enagSNF1sIAX8-Pv1h&oh=65c20abdb5f8ef4be5e4db5af71b4f30&oe=603C24E6","config_width":150,"config_height":233},{"src":"https:\/\/instagram.ffra1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p240x240\/90867112_1229153774142892_1759452760308966431_n.jpg?tp=1&_nc_ht=instagram.ffra1-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=3enagSNF1sIAX8-Pv1h&oh=f1e2e400cfbcfdac060000966c18d500&oe=603C8B24","config_width":240,"config_height":373},{"src":"https:\/\/instagram.ffra1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p320x320\/90867112_1229153774142892_1759452760308966431_n.jpg?tp=1&_nc_ht=instagram.ffra1-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=3enagSNF1sIAX8-Pv1h&oh=5832296a6acf16c39c5291d00adb0f94&oe=603C281E","config_width":320,"config_height":497},{"src":"https:\/\/instagram.ffra1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/p480x480\/90867112_1229153774142892_1759452760308966431_n.jpg?tp=1&_nc_ht=instagram.ffra1-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=3enagSNF1sIAX8-Pv1h&oh=4e990b2f56aa0f130fe1fd7363aa2856&oe=603C3B1B","config_width":480,"config_height":746},{"src":"https:\/\/instagram.ffra1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/p640x640\/90867112_1229153774142892_1759452760308966431_n.jpg?tp=1&_nc_ht=instagram.ffra1-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=3enagSNF1sIAX8-Pv1h&oh=2427bcbe36cb756e32e0b1e9f2dff03f&oe=603C4E61","config_width":640,"config_height":995}],"video_duration":107.233}]}, "size": "L", "mode": "slideshow", "x": "", "y": "", "number": "10" }