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Wir w\u00fcnschen Euch allen von ganzem Herzen sch\u00f6ne Ostern und haben mal eine kleine Zusammenstellung gemacht, was unmittelbar vor und an Ostern bei einigen unserer Spielerinnen so anliegt. 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Hier ist unser Workout, Teil 4, vorgestellt von Nici, Nina, Laura und Special Guest Eddy. Viel Spa\u00df! \n#tsgleihgestern #imselbentakt #coronaisteinscheiss #abstandhalten #socialdistancing #stayathome #homeworkout\n#MittelhessenBleibtFit"}],"is_published":true,"is_video":true,"owner_id":"8557412463","owner_name":"tsgleihgestern_handball","taken_at_timestamp":1585694413,"thumbnail_src":"https:\/\/scontent-frt3-2.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.200.720.720a\/s640x640\/91963820_210737106820189_2135687658232686924_n.jpg?_nc_ht=scontent-frt3-2.cdninstagram.com&_nc_cat=101&_nc_ohc=ET31jtJeTeUAX_3SYRM&tp=1&oh=bc3873e534bb7659203cfe2fd44a3c53&oe=5FC25E69","thumbnail_resources":[{"src":"https:\/\/scontent-frt3-2.cdninstagram.com\/v\/t51.2885-15\/e35\/p150x150\/91963820_210737106820189_2135687658232686924_n.jpg?_nc_ht=scontent-frt3-2.cdninstagram.com&_nc_cat=101&_nc_ohc=ET31jtJeTeUAX_3SYRM&tp=1&oh=20f3e93cfb9c5f69a56ef9cf15c746c5&oe=5FC2334E","config_width":150,"config_height":233},{"src":"https:\/\/scontent-frt3-2.cdninstagram.com\/v\/t51.2885-15\/e35\/p240x240\/91963820_210737106820189_2135687658232686924_n.jpg?_nc_ht=scontent-frt3-2.cdninstagram.com&_nc_cat=101&_nc_ohc=ET31jtJeTeUAX_3SYRM&tp=1&oh=6ddb8b96778fc7ba149721682dd81e07&oe=5FC20A08","config_width":240,"config_height":373},{"src":"https:\/\/scontent-frt3-2.cdninstagram.com\/v\/t51.2885-15\/e35\/p320x320\/91963820_210737106820189_2135687658232686924_n.jpg?_nc_ht=scontent-frt3-2.cdninstagram.com&_nc_cat=101&_nc_ohc=ET31jtJeTeUAX_3SYRM&tp=1&oh=407c9c027a1a2ec75336745ff1169098&oe=5FC1FC7E","config_width":320,"config_height":497},{"src":"https:\/\/scontent-frt3-2.cdninstagram.com\/v\/t51.2885-15\/e35\/p480x480\/91963820_210737106820189_2135687658232686924_n.jpg?_nc_ht=scontent-frt3-2.cdninstagram.com&_nc_cat=101&_nc_ohc=ET31jtJeTeUAX_3SYRM&tp=1&oh=42927af9d431c73ce300c4ccf79c6f4e&oe=5FC1EBE8","config_width":480,"config_height":746},{"src":"https:\/\/scontent-frt3-2.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/p640x640\/91963820_210737106820189_2135687658232686924_n.jpg?_nc_ht=scontent-frt3-2.cdninstagram.com&_nc_cat=101&_nc_ohc=ET31jtJeTeUAX_3SYRM&tp=1&oh=195c6694afad578946abc54c5be3384f&oe=5FC1CB6B","config_width":640,"config_height":995}],"video_duration":63.5},{"id":"2276138340869095988","shortcode":"B-Wd8LzJkI0","title":"Homework. 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Viel Spa\u00df bei der Bewegung w\u00fcnscht Eure TSG.\n#tsgleihgestern #imselbentakt #coronaisteinscheiss #abstandhalten #socialdistancing #stayathome #homeworkout\n#MittelhessenBleibtFit"}],"is_published":true,"is_video":true,"owner_id":"8557412463","owner_name":"tsgleihgestern_handball","taken_at_timestamp":1585556880,"thumbnail_src":"https:\/\/scontent-frx5-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.133.480.480a\/91263410_2595433794047458_214999515985372655_n.jpg?_nc_ht=scontent-frx5-1.cdninstagram.com&_nc_cat=110&_nc_ohc=DNclnl5bxZwAX8fNbCa&tp=1&oh=56fdb75a034dc4be310d2ad4352e5370&oe=5FC1DA77","thumbnail_resources":[{"src":"https:\/\/scontent-frx5-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p150x150\/91263410_2595433794047458_214999515985372655_n.jpg?_nc_ht=scontent-frx5-1.cdninstagram.com&_nc_cat=110&_nc_ohc=DNclnl5bxZwAX8fNbCa&tp=1&oh=ff65c348356203ccceea20d13309e021&oe=5FC25A2D","config_width":150,"config_height":233},{"src":"https:\/\/scontent-frx5-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p240x240\/91263410_2595433794047458_214999515985372655_n.jpg?_nc_ht=scontent-frx5-1.cdninstagram.com&_nc_cat=110&_nc_ohc=DNclnl5bxZwAX8fNbCa&tp=1&oh=4f354b8004b52afa8d990366f133aa9d&oe=5FC24627","config_width":240,"config_height":373},{"src":"https:\/\/scontent-frx5-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p320x320\/91263410_2595433794047458_214999515985372655_n.jpg?_nc_ht=scontent-frx5-1.cdninstagram.com&_nc_cat=110&_nc_ohc=DNclnl5bxZwAX8fNbCa&tp=1&oh=a0c5160530694fc17c47782e68e7e539&oe=5FC22A1D","config_width":320,"config_height":497},{"src":"https:\/\/scontent-frx5-1.cdninstagram.com\/v\/t51.2885-15\/e35\/91263410_2595433794047458_214999515985372655_n.jpg?_nc_ht=scontent-frx5-1.cdninstagram.com&_nc_cat=110&_nc_ohc=DNclnl5bxZwAX8fNbCa&tp=1&oh=757a213f6da92e565938a9faa35ca968&oe=5FC245BE","config_width":480,"config_height":746},{"src":"https:\/\/scontent-frx5-1.cdninstagram.com\/v\/t51.2885-15\/e35\/91263410_2595433794047458_214999515985372655_n.jpg?_nc_ht=scontent-frx5-1.cdninstagram.com&_nc_cat=110&_nc_ohc=DNclnl5bxZwAX8fNbCa&tp=1&oh=757a213f6da92e565938a9faa35ca968&oe=5FC245BE","config_width":640,"config_height":994}],"video_duration":65.5},{"id":"2276137782380718599","shortcode":"B-Wd0DqpeoH","title":"Homeworkout, Teil 3","height":746,"width":480,"display_url":"https:\/\/scontent-frt3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/91488978_554338225207989_7400552360134116107_n.jpg?_nc_ht=scontent-frt3-1.cdninstagram.com&_nc_cat=109&_nc_ohc=M2KweRyLWZAAX_vLCE8&tp=1&oh=a8e0a7e88732667266f02a375c4c3124&oe=5FC1F544","liked_by":11,"comment_count":0,"video_view_count":93,"captions":[{"caption":"Weiter geht's : Workout, Teil 3, heute vorgestellt von Nina und Olli. Viel Spa\u00df bei der Bewegung w\u00fcnscht Eure TSG.\n#tsgleihgestern #imselbentakt #coronaisteinscheiss #abstandhalten #socialdistancing #stayathome #homeworkout\n#MittelhessenBleibtFit"}],"is_published":true,"is_video":true,"owner_id":"8557412463","owner_name":"tsgleihgestern_handball","taken_at_timestamp":1585556813,"thumbnail_src":"https:\/\/scontent-frt3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/c0.133.480.480a\/91488978_554338225207989_7400552360134116107_n.jpg?_nc_ht=scontent-frt3-1.cdninstagram.com&_nc_cat=109&_nc_ohc=M2KweRyLWZAAX_vLCE8&tp=1&oh=bcad68275ad0f21eaf7f30b32aec2198&oe=5FC22DC9","thumbnail_resources":[{"src":"https:\/\/scontent-frt3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p150x150\/91488978_554338225207989_7400552360134116107_n.jpg?_nc_ht=scontent-frt3-1.cdninstagram.com&_nc_cat=109&_nc_ohc=M2KweRyLWZAAX_vLCE8&tp=1&oh=5528173616155880b623191859960b08&oe=5FC1F693","config_width":150,"config_height":233},{"src":"https:\/\/scontent-frt3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p240x240\/91488978_554338225207989_7400552360134116107_n.jpg?_nc_ht=scontent-frt3-1.cdninstagram.com&_nc_cat=109&_nc_ohc=M2KweRyLWZAAX_vLCE8&tp=1&oh=b43385a224756f0f523e5859a7a5d414&oe=5FC1E599","config_width":240,"config_height":373},{"src":"https:\/\/scontent-frt3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p320x320\/91488978_554338225207989_7400552360134116107_n.jpg?_nc_ht=scontent-frt3-1.cdninstagram.com&_nc_cat=109&_nc_ohc=M2KweRyLWZAAX_vLCE8&tp=1&oh=d2c5805f1c9c63e3b0de1e95297aa10f&oe=5FC1E4E3","config_width":320,"config_height":497},{"src":"https:\/\/scontent-frt3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/91488978_554338225207989_7400552360134116107_n.jpg?_nc_ht=scontent-frt3-1.cdninstagram.com&_nc_cat=109&_nc_ohc=M2KweRyLWZAAX_vLCE8&tp=1&oh=a8e0a7e88732667266f02a375c4c3124&oe=5FC1F544","config_width":480,"config_height":746},{"src":"https:\/\/scontent-frt3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/91488978_554338225207989_7400552360134116107_n.jpg?_nc_ht=scontent-frt3-1.cdninstagram.com&_nc_cat=109&_nc_ohc=M2KweRyLWZAAX_vLCE8&tp=1&oh=a8e0a7e88732667266f02a375c4c3124&oe=5FC1F544","config_width":640,"config_height":994}],"video_duration":65.5},{"id":"2274241492260656216","shortcode":"B-PupZ3ppRY","title":"Stretching mit TSG1","height":1166,"width":750,"display_url":"https:\/\/scontent-frt3-2.cdninstagram.com\/v\/t51.2885-15\/e35\/90893904_130518255191905_4343334175811359712_n.jpg?_nc_ht=scontent-frt3-2.cdninstagram.com&_nc_cat=101&_nc_ohc=UNaUbXQo0ewAX8cofKs&tp=1&oh=af774c1cea76fca4dec58893455dec3d&oe=5FC1DCB2","liked_by":28,"comment_count":0,"video_view_count":561,"captions":[{"caption":"Hallo! Wir sind es wieder. Wer anstrengendes Workout betreibt, der muss auch gutes Stretching machen. Hier ein paar Einblicke. Macht mit, bleibt fit und gesund, Eure TSG.\n#tsgleihgestern #imselbentakt #coronaisteinscheiss #abstandhalten #socialdistancing #stayathome #homeworkout\n#MittelhessenBleibtFit"}],"is_published":true,"is_video":true,"owner_id":"8557412463","owner_name":"tsgleihgestern_handball","taken_at_timestamp":1585330763,"thumbnail_src":"https:\/\/scontent-frt3-2.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.200.720.720a\/s640x640\/90893904_130518255191905_4343334175811359712_n.jpg?_nc_ht=scontent-frt3-2.cdninstagram.com&_nc_cat=101&_nc_ohc=UNaUbXQo0ewAX8cofKs&tp=1&oh=67a0cc051a4d2cacc8ff1c6f2db8b8b2&oe=5FC1D106","thumbnail_resources":[{"src":"https:\/\/scontent-frt3-2.cdninstagram.com\/v\/t51.2885-15\/e35\/p150x150\/90893904_130518255191905_4343334175811359712_n.jpg?_nc_ht=scontent-frt3-2.cdninstagram.com&_nc_cat=101&_nc_ohc=UNaUbXQo0ewAX8cofKs&tp=1&oh=d88f7dad12095a9bad37e83cd541e3ee&oe=5FC1EDA1","config_width":150,"config_height":233},{"src":"https:\/\/scontent-frt3-2.cdninstagram.com\/v\/t51.2885-15\/e35\/p240x240\/90893904_130518255191905_4343334175811359712_n.jpg?_nc_ht=scontent-frt3-2.cdninstagram.com&_nc_cat=101&_nc_ohc=UNaUbXQo0ewAX8cofKs&tp=1&oh=9525f98d71a3f7d569e6587245139a2e&oe=5FC2476B","config_width":240,"config_height":373},{"src":"https:\/\/scontent-frt3-2.cdninstagram.com\/v\/t51.2885-15\/e35\/p320x320\/90893904_130518255191905_4343334175811359712_n.jpg?_nc_ht=scontent-frt3-2.cdninstagram.com&_nc_cat=101&_nc_ohc=UNaUbXQo0ewAX8cofKs&tp=1&oh=fc3585a515dd3c701ac369aff5d9031b&oe=5FC20811","config_width":320,"config_height":497},{"src":"https:\/\/scontent-frt3-2.cdninstagram.com\/v\/t51.2885-15\/e35\/p480x480\/90893904_130518255191905_4343334175811359712_n.jpg?_nc_ht=scontent-frt3-2.cdninstagram.com&_nc_cat=101&_nc_ohc=UNaUbXQo0ewAX8cofKs&tp=1&oh=fb9cc73f2d25f01e9ea481c3ade0ddde&oe=5FC2240B","config_width":480,"config_height":746},{"src":"https:\/\/scontent-frt3-2.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/p640x640\/90893904_130518255191905_4343334175811359712_n.jpg?_nc_ht=scontent-frt3-2.cdninstagram.com&_nc_cat=101&_nc_ohc=UNaUbXQo0ewAX8cofKs&tp=1&oh=a4040f8e6e10cbc787ac41fab84c89d7&oe=5FC215C8","config_width":640,"config_height":995}],"video_duration":78.633},{"id":"2273264803334486001","shortcode":"B-MQktbJnfx","title":"Homeworkout mit TSG 1","height":1166,"width":750,"display_url":"https:\/\/scontent-frt3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/90867112_1229153774142892_1759452760308966431_n.jpg?_nc_ht=scontent-frt3-1.cdninstagram.com&_nc_cat=104&_nc_ohc=I9scyUv2MF8AX-sMX96&tp=1&oh=7b01d47d366c68ab1eb9ed1fd8661c7e&oe=5FC228CB","liked_by":39,"comment_count":0,"video_view_count":558,"captions":[{"caption":"Abruptes #Saisonende hei\u00dft nicht, nun Extremcouching zu betreiben. Die Spielerinnen unserer Ersten, die #Landesliga-Erster geworden sind, zeigen euch ein paar #Homeworkout-\u00dcbungen. Macht mit, bleibt fit.\n#MittelhessenBleibtFit"}],"is_published":true,"is_video":true,"owner_id":"8557412463","owner_name":"tsgleihgestern_handball","taken_at_timestamp":1585214344,"thumbnail_src":"https:\/\/scontent-frt3-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/c0.200.720.720a\/s640x640\/90867112_1229153774142892_1759452760308966431_n.jpg?_nc_ht=scontent-frt3-1.cdninstagram.com&_nc_cat=104&_nc_ohc=I9scyUv2MF8AX-sMX96&tp=1&oh=930507803daa4a8e5d03ff17e7e1b504&oe=5FC1F363","thumbnail_resources":[{"src":"https:\/\/scontent-frt3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p150x150\/90867112_1229153774142892_1759452760308966431_n.jpg?_nc_ht=scontent-frt3-1.cdninstagram.com&_nc_cat=104&_nc_ohc=I9scyUv2MF8AX-sMX96&tp=1&oh=c645894332b0efa48c48627690a50c43&oe=5FC23226","config_width":150,"config_height":233},{"src":"https:\/\/scontent-frt3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p240x240\/90867112_1229153774142892_1759452760308966431_n.jpg?_nc_ht=scontent-frt3-1.cdninstagram.com&_nc_cat=104&_nc_ohc=I9scyUv2MF8AX-sMX96&tp=1&oh=4bab8a6613ac796f0947848d25990460&oe=5FC1EFA4","config_width":240,"config_height":373},{"src":"https:\/\/scontent-frt3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p320x320\/90867112_1229153774142892_1759452760308966431_n.jpg?_nc_ht=scontent-frt3-1.cdninstagram.com&_nc_cat=104&_nc_ohc=I9scyUv2MF8AX-sMX96&tp=1&oh=e9f77a42178bd5ca8350cbf7bf16b213&oe=5FC2355E","config_width":320,"config_height":497},{"src":"https:\/\/scontent-frt3-1.cdninstagram.com\/v\/t51.2885-15\/e35\/p480x480\/90867112_1229153774142892_1759452760308966431_n.jpg?_nc_ht=scontent-frt3-1.cdninstagram.com&_nc_cat=104&_nc_ohc=I9scyUv2MF8AX-sMX96&tp=1&oh=4586402381ddf852190484b801e55305&oe=5FC2485B","config_width":480,"config_height":746},{"src":"https:\/\/scontent-frt3-1.cdninstagram.com\/v\/t51.2885-15\/sh0.08\/e35\/p640x640\/90867112_1229153774142892_1759452760308966431_n.jpg?_nc_ht=scontent-frt3-1.cdninstagram.com&_nc_cat=104&_nc_ohc=I9scyUv2MF8AX-sMX96&tp=1&oh=c447fd789274be2b9be0e21357997379&oe=5FC25BA1","config_width":640,"config_height":995}],"video_duration":107.233}]},
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Foto: Jenniver Fotografie